GoffstownAthletics.com
Goffstown School District
High School Strength & Conditioning
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7.0 years ago by Mike Bistany
Please subscribe to my youtube page. Simply search for my name, Michael Bistany. The first 3 episodes on Goffstown TV are uploaded. Episode 1 is all about the squat, 2 is about the hinge (Deadlift etc), 3 is about the Push (press variations).
Thanks!
https://goffstownathletics.com